Step 3,4&5 Verify Choice

Step 3

To cross reference the number(s) you picked to the muscle name(s) or to find the number for a specific muscle click on the Numbers and Muscles.

Step 4

Scroll down to view the muscle(s) selected.

Then go to Step 5 at bottom of page for testing.

or Go to Step 6 to read the "How To Do" tips

or Go To Step 7 to accept the disclaimer and contiue to purchase treatment pages

01.00B

02.00

03.00

03.00B

04.00

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06.00

07.00

08.00	Posterior Hip & Leg
08.01	Latissimus Dorsi
08.02	Quadratus Lumborum
08.03	Gluteus Maximus
08.04	Gluteus Medius
08.05	Gluteus Minimus
08.06	Piriformis
08.07	Deep Six
08.08	Biceps Femoris
08.09	Semimembranosus
08.10	Semitendinosus
08.11	Plantaris
08.12	Popliteus
08.13	Gastrocnemius
08.14	Soleus
08.15	Tibialis Posterior

08.00B

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09.00C

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10.00B

Step 5 Verify the probability of your choice by pressing in the middle of the muscles length. Usually it will be tender under moderate pressure. Compare it to the same spot on the other side which does not hurt. If it is not tender, please try another number close to the same area.

If you are new to this site go to Step 6 to read How To apply techniques

If you are returning go to Step 7 to continue

For more information go to at: http://www.wikipedia.org/ and enter muscle name, click arrow. Return using browsers' page back arrow.